Real People.

Compassionate Care.

Professional Help.

We help individuals and couple’s break free from the life they should be living and start living the life they want to live
— Kim Elkin | Clinical Director at Time to Heal
Two women having a conversation in a bright, casual space with exposed brick wall, one is smiling while holding a pen, and the other is gesturing with hand.

Our approach

At Time to Heal, we believe the care you receive should be as human as the pain you're healing from. We are passionate about helping people transform pain into peace through compassionate connection.

Our therapists guide clients to greater clarity, awareness, and growth using a wide range of evidence-based approaches - including Family and Marital Therapy, Behavioral Therapy, CBT, EMDR, Somatic modalities, SFBT, and Trauma-Focused care. Healing isn’t linear - it’s relational, and we’re here for you every step of the way.

A young woman sitting on a couch with her hands clasped near her face, appearing distressed or worried during a conversation.

How we work

We combine proven methods like CBT, EMDR, and mindfulness-based therapy with genuine human connection. We honor your story and guide you with care.

Not sure where to begin?

We’re here to help. Book a free consultation below and let’s start healing together.